Comments on: the pulsefrequency of the brain (and it’s effect on creativity and incubation) http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/ I help you to rock your identity, marketing and branding Fri, 10 Feb 2012 09:49:47 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Henriette http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/comment-page-1/#comment-62270 Henriette Tue, 18 Sep 2007 03:56:44 +0000 http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/#comment-62270 uh - I must find that book - it sound very benificial for your wellbeing that you can go to alfa just by concentrating. New thing for me to learn uh – I must find that book – it sound very benificial for your wellbeing that you can go to alfa just by concentrating. New thing for me to learn

]]> By: Kåre Mulvad http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/comment-page-1/#comment-62244 Kåre Mulvad Mon, 17 Sep 2007 21:12:20 +0000 http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/#comment-62244 I actually read a book called "Stess" - I gave the book to a friend to read so I'm not sure of the title - but as you can imagine i got it and read it because i "came down with a serious case of" stress. Reading the book describes in a very good plain and easy to understand, the different brainwaves along with the impact stress has on the brain. It also indicated a form of meditation - most of you might remember from school gym class - where you where talked through a serious of relaxing methods. This method is one I've trained to use on myself, and today it's possible for me to almost get to the Alfa frequency by concentrating - it takes a lot of practice and not using is like not riding a bike for a long time, so learn it and use it actively. I actually read a book called “Stess” – I gave the book to a friend to read so I’m not sure of the title – but as you can imagine i got it and read it because i “came down with a serious case of” stress. Reading the book describes in a very good plain and easy to understand, the different brainwaves along with the impact stress has on the brain. It also indicated a form of meditation – most of you might remember from school gym class – where you where talked through a serious of relaxing methods.

This method is one I’ve trained to use on myself, and today it’s possible for me to almost get to the Alfa frequency by concentrating – it takes a lot of practice and not using is like not riding a bike for a long time, so learn it and use it actively.

]]> By: Henriette http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/comment-page-1/#comment-62128 Henriette Sun, 16 Sep 2007 07:11:16 +0000 http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/#comment-62128 I have been told that if you're in alfa about 3x10 mins a day you should have enough alfasleep to keep the innovation and creativity going - you shouldn't stay in that state for a whole day ( in the same way that you shouldn't be asleep for a whole day ) I will see if I can start writing more often =) I have been told that if you’re in alfa about 3×10 mins a day you should have enough alfasleep to keep the innovation and creativity going – you shouldn’t stay in that state for a whole day ( in the same way that you shouldn’t be asleep for a whole day )

I will see if I can start writing more often =)

]]> By: Kim Bach http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/comment-page-1/#comment-61975 Kim Bach Fri, 14 Sep 2007 04:22:51 +0000 http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/#comment-61975 I would not suggest that you do more than one Yoga Nidra session a day. I do it quite rarely, and I'm not sure it's healthy, but it wakes you in the extreme, this summer it "made me" climb a mountain. The pratice is remarkably simple, but I suggest that you try your first session at a centre. After that you can use a Audiobook, I got mine from iTunes. I would not suggest that you do more than one Yoga Nidra session a day. I do it quite rarely, and I’m not sure it’s healthy, but it wakes you in the extreme, this summer it “made me” climb a mountain. The pratice is remarkably simple, but I suggest that you try your first session at a centre. After that you can use a Audiobook, I got mine from iTunes.

]]> By: Pedro Custódio http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/comment-page-1/#comment-61912 Pedro Custódio Thu, 13 Sep 2007 09:40:00 +0000 http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/#comment-61912 You should definitely write more often! ;) We're all need this brilliant insights to wake up from our dumb states on a regular basis! ;) About the alpha states I find it amazing that we can glimpse out some of its mechanism, it's indeed a very unique and productive state of mind... my only question about exercising it, is if our body can handle (physically speaking) such state more frequently than its supposed... could be a stupid question, but I also imagine that our brains should have a point for not sticking with it all day long, no? You should definitely write more often! ;)
We’re all need this brilliant insights to wake up from our dumb states on a regular basis! ;)

About the alpha states I find it amazing that we can glimpse out some of its mechanism, it’s indeed a very unique and productive state of mind… my only question about exercising it, is if our body can handle (physically speaking) such state more frequently than its supposed… could be a stupid question, but I also imagine that our brains should have a point for not sticking with it all day long, no?

]]> By: Henriette http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/comment-page-1/#comment-61902 Henriette Thu, 13 Sep 2007 05:49:27 +0000 http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/#comment-61902 @troels thanks for the bookrec - wonderful! it looks like it's just what I am looking for =) @kim.. you're not crazier than normally - but I loved the blogpost =) @troels thanks for the bookrec – wonderful! it looks like it’s just what I am looking for =)

@kim.. you’re not crazier than normally – but I loved the blogpost =)

]]> By: Kim Bach http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/comment-page-1/#comment-61899 Kim Bach Thu, 13 Sep 2007 05:18:24 +0000 http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/#comment-61899 So I brewed up a blog-post to answer you http://www.kimbach.org/2007/09/13/collective-intelligence-101-thank-you-my-favourite-muse/ It's still work in progress, but now I've thrown it out there for all of you to see. Am I crazy (crazier than normally at least), or am I onto something? Shoot it down or fund me! So I brewed up a blog-post to answer you

http://www.kimbach.org/2007/09/13/collective-intelligence-101-thank-you-my-favourite-muse/

It’s still work in progress, but now I’ve thrown it out there for all of you to see.

Am I crazy (crazier than normally at least), or am I onto something?

Shoot it down or fund me!

]]> By: Kim Bach . Org » Blog Archive » Collective Intelligence 101? - Thank you my favourite muse :-* http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/comment-page-1/#comment-61898 Kim Bach . Org » Blog Archive » Collective Intelligence 101? - Thank you my favourite muse :-* Thu, 13 Sep 2007 05:00:29 +0000 http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/#comment-61898 [...] Web avant-garde » Blog Archive » the pulsefrequency of the brain (and it’s effect on creativity and incubation) [...] [...] Web avant-garde » Blog Archive » the pulsefrequency of the brain (and it’s effect on creativity and incubation) [...]

]]> By: Troels Wittrup http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/comment-page-1/#comment-61841 Troels Wittrup Wed, 12 Sep 2007 08:31:12 +0000 http://henrietteweber.com/2007/09/12/the-pulsefrequency-of-the-brain-and-its-effect-on-creativity-and-incubation/#comment-61841 Lone Frank has written a book called "Den Femte Revolution" http://www.5revolution.dk/. I read a chapter of her book in Weekendavisen with the Danish title "Lykken er venstredrejet" (Happiness is on the left hand side) about brain scans of buddhist monks meditating. They reach alpha state by meditating and become happier as an effect of this! The same studies were conducted on workers in a stressful job who didn't like to go to work. By learning meditation and meditating on a regular basis they became more happy to go to work. With lasting effects. They used Mindfulness meditation (a non-religious form of meditation). Lone Frank has written a book called “Den Femte Revolution” http://www.5revolution.dk/.

I read a chapter of her book in Weekendavisen with the Danish title “Lykken er venstredrejet” (Happiness is on the left hand side) about brain scans of buddhist monks meditating. They reach alpha state by meditating and become happier as an effect of this!

The same studies were conducted on workers in a stressful job who didn’t like to go to work. By learning meditation and meditating on a regular basis they became more happy to go to work. With lasting effects. They used Mindfulness meditation (a non-religious form of meditation).

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