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Health Spirituality

Wield Yourself

Sometimes you need to stand back and take a breather. Other times, you need to wield yourself. I have been obsessed with the word ‘wielding’ and the phrase ‘wield yourself’ since I started on my scary yet rockin’ path of being healthy, as well as doing a whole lot of self-development. I love the words […]

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Health Spirituality

Feeling Like An Imposter Too?

I will be trying to write an article a day for the whole of easter. Hope you will enjoy it as much as me.  I am writing from my atelier terrace in great weather today. There’s a ton of stuff that needs to happen in my garden riot. We need to paint the atelier, fix […]

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Health

Intentionality – A Lifeskill.

Rumour has it, that I have lost 35 kgs in total since January 2019. And I have gained a lifeskill I call ‘Intentionality’. And guess what rockers? That rumor is true. Yes, it’s awesome, yes I am changed in my body, but more in my head and spirit. I have gone partly woo-woo, which I […]

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Health

Mindload Instead Of Workload

One of the toughest things for me, when it comes to working, has been the mindload. Thinking all the time, never stopping. Not being present in the now because there’s always something new you can do. There’s always a new spin on the record – of an old or a new idea. Living in my […]

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Entrepreneurship Health

Managing Fear In Your Business

I have been practicing a thing lately in Henriette Weber Inc… Fear. Looking fear straight into its eyes. Cornering it and telling myself, what are you afraid of? I have become great at identifying my fears and asking questions around it. What is the most action-packed question I can ask myself? That is, How can […]

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Health

Is Busy A Marker Of Importance?

I used to be busy. All the time. I used to think that busy meant important. I couldn’t bear to look at the signs telling me that I had taken the wrong turn and that I was too busy. There was only one option for me, and that was that I had to be important […]

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Health

When Your Whole Life Is Up For Revision

Those of you who follow me on Twitter, Instagram, and Facebook know that I have had a ruff couple of months. Everything has been up for revision. I am in the process of getting my health better, and I am slowly making progress. A lot of stuff has been put on pause.  A lot of […]

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Health

Hands Down! I’ve Had Some Ruff Months

The last couple of months has been rough on me. And I am ready to come clean. I have been hospitalized (twice) and I still deal with some hypersensitive lungs that are reacting allergically to something in my surroundings. It’s called ‘Allergic Alveolitis’. It has been hard, but it has also given me time to […]